Welcome

I help people who are struggling to find their way

Do you ever feel like you’re not enough, not worthy, or hard to love? I get that, it’s something I hear often from my clients, so I understand how deeply it can affect you. But I also see how those beliefs can shift, and how that can transform their lives as they learn how to heal and release it.

Maybe we should talk?

I help those who are tired of feeling stressed

Do you notice patterns in your actions or emotions that may be impacting your life? Feeling overwhelmed and stretched too thin can make life feel unmanageable. Relentless demands leave you exhausted and stressed, impacting your career, relationships, and mental health. You don’t have to face these challenges alone.

I help people to heal themselves

Are you ready to embrace a deeper sense of self-worth and appreciation for who you truly are? Imagine a life with healthy boundaries, healed wounds, and increased confidence. We’ll help uncover limiting beliefs and subconscious narratives that influence your behavior, health, relationships, and ultimately your life.

I help people to discover what they want from life

Helping people to effectively face challenges, reach their personal goals, and lead a satisfying and fulfilling life with individualized, compassionate support and guidance. Our holistic method combines coaching, therapy, and wellness practices individually tailored to your needs.

I help people to rediscover themselves

Would you like to understand and transform the triggers and behaviours shaping your life? We provide an empathetic approach to personal growth, combining expertise with experience.

Our services Experience a holistic and comprehensive approach to personal growth and transformation:

  • Life Coaching/NLP: Personalized sessions to help you set and achieve your personal and professional goals.

  • Hypnotherapy: Techniques to address subconscious barriers and promote mental well-being.

  • Mindfulness: Practices to cultivate present-moment awareness and reduce stress.

  • Havening: A psychosensory approach to overcome trauma, anxiety, and stress by creating a sense of calm and well-being.

  • Demartini Method: A systematic approach to address emotional charges, balance perceptions, and achieve clarity.

  • Clinical Nurse Specialist RN MSc

  • Certified Master Life Coach

  • Neuro linguistic Programming (NLP)

  • Timeline/Regression

  • Reiki Master

  • Havening Techniques Practitioner

  • DeMartini Method Facilitator

  • Mindfulness Practitioner

  • Circle of Security Facilitator

  • Diploma in Clinical and Advanced Hypnotherapy

We’re all wired for love and connection, but we spend far too much time searching for it outside ourselves. But where do we find that sense of connection, of belonging, of something real? It's certainly not found through external achievements
Life isn’t about the “light” or “shadow” in some poetic sense; it’s about the real, the raw, and the unfiltered. The awe, the resilience, and the strength, none of it could exist without its partner in crime. If th
Life doesn’t wait around, neither should it. Some days feel heavy; face them, feel what you need, and keep on keeping on. Let your fears surface. Challenges come and go, and some may sting, but true strength comes from facing fears, releasing t
There's a powerful distinction in the gap between thinking and truly knowing. Beliefs or thoughts can feel convincing and persuasive even, but they’re often coloured by old fears, conditioning, or fixed mindsets. That lives in the realm of &ldq

So, how can I help you? Because you really don’t have to carry the weight of the world on your shoulders. Let’s have a conversation and see how I can help.

With 30 years in nursing, I've supported many through tough times. I am a registered nurse with experience working in mental health, addictions, critical care, palliative care, and primary health. Since moving to New Zealand twenty years ago, I specialized in family/community and infant/child health, broadening and expanding my practice.

Many difficulties we face as adults stem from our childhood experiences and caregiver struggles with attachment and emotional regulation. These coping behaviors can be rewired with sensitivity and compassion. As a trauma-informed, sensory, and diversity-inclusive practitioner, I ensure you will feel safe, supported, and comfortable exploring any of your experiences. This is your time, so we’ll go at your pace, you’re in the driving seat here.

“Nicky showed such an intuitive understanding.  Anyone can have the theory, experience and knowledge but it takes so much more, wisdom and empathy doesn’t always come naturally.
Nicky expresses a natural empathy and understands our right to fears, feelings and emotions. Validating and acknowledging these with respect and sensitivity, assessing and knowing when to use humour, diplomacy or tact.
Difficult conversations were held with transparency, clarity, and understanding.
Nicky has a natural spiritual side that enables her to look and see outside the box, using accumulated wisdom, creative language and gentleness which invites confidence.  She has the gift for knowing the right question at the right time or using silence, never dismissive about personal choice and respectful of that right.
Nicky encourages responsibility and accountability, with knowledge comes power and empowerment.
A wonderful person, and no higher accolade, a ‘good’ safe person”.

Colleen K R

What to expect?

Our approach merges extensive health expertise with diverse methods for holistic wellness. We help you re-focus, gain clarity, identify values, and build confidence. Together, we'll assess your current situation, identify needed changes, and create a path towards your life goals. Your time is valuable; so consider what you want to achieve.

During your sessions, you'll find a safe, supportive space to be heard. Where we'll shift “I can’t” into “What’s possible?” by focusing on actionable steps and overcoming fears and doubts. You're in control; this time is for you to use as you wish.

As a certified master coach, I stay up-to-date with the latest health and wellness modalities to provide you with the best support possible. We specialize in a trauma-informed and inclusive approach ensures you feel safe and understood every step of the way.

If you’re ready to take the first step, book a consultation today. You'll find the space where your wellbeing comes first. Because we really want to help you find your way back. See obstacles differently, and notice new ways to move past them.

Feel free to get in touch today for a call/video (coaching@nickycooper.life) and let’s have a conversation to see where you are at.

I love to write and have contributed to two books:

Get in Touch Today!

Schedule your Free 15-minute Video/Call