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I’ve Got You

If you’ve landed here, the chances are you’re holding a lot. You’re not just tired, you’re soulfully tired. That kind of tired doesn’t just come from lack of sleep.

It comes from carrying too much for too long without being got. From holding space for everyone else. From being strong in the way this world demands, instead of the way your soul needs.

Something feels off, but you don’t have the right words for it yet. This isn’t burnout from doing too much. It’s depletion from being too much for too long without being held.

The way you’ve been doing life just doesn’t work anymore. And you’re not sure what comes next. You just know you’re done pretending everything’s okay.

You don’t need a solution right now. You need a space to exhale. The kind where you get to be held. The kind where you don’t have to be the one who knows what’s next.

You’re in the right place. I’m not here to offer you a program. Or to sell you something. I’m right here, while you figure things out.

That’s the work I do.

Quietly. Deeply. Honestly.

You’re not failing, lost, stuck, or broken, and you’re definitely not too much. You’re just protecting yourself in the only ways you ever learned. And now those ways may be hurting more than they’re helping.

But you are not alone. You’ve probably just hit that wall, simply mid-transition, between two versions of yourself.

My name is Nicky. I am a nurse, a mother, an educator, a writer and therapist. I’ve walked beside people through birth, death, grief, loss, stuckness, and awakening. And I’m here to help, not to fix. Just to be with you while you remember yourself!

That’s it. That’s what I do.

Work with Me
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If this feels like what you’ve been looking for.

No forms, no fuss. Just a message, whenever you’re ready. And I’ll meet you there.

Let’s have a free 20-minute call to figure out what you actually need.

Let's Talk

What People Are Saying

“Nicky showed such an intuitive understanding.  Anyone can have the theory, experience and knowledge but it takes so much more, wisdom and empathy doesn’t always come naturally.
Nicky expresses a natural empathy and understands our right to fears, feelings and emotions. Validating and acknowledging these with respect and sensitivity, assessing and knowing when to use humour, diplomacy or tact.
Difficult conversations were held with transparency, clarity, and understanding.
Nicky has a natural spiritual side that enables her to look and see outside the box, using accumulated wisdom, creative language and gentleness which invites confidence.  She has the gift for knowing the right question at the right time or using silence, never dismissive about personal choice and respectful of that right.
Nicky encourages responsibility and accountability, with knowledge comes power and empowerment.
A wonderful person, and no higher accolade, a ‘good’ safe person”.

Colleen K R

I believe we all deserve to feel seen, heard and fully supported.

For over 30 years, I’ve walked alongside people in their lightest and heaviest moments. I’ve held space for many people overwhelmed and struggling with the weight of their lives, individuals seeking to heal old wounds, yearning for something real.

This is an opportunity to step back from all that noise and come home to yourself.

It’s about remembering who you are.

Learn more about me here

How I Can Help?

1:1 Nervous System Coaching & Emotional Support
Gentle, grounded sessions incorporating somatic work, Havening, Hypnotherapy and relational healing.

Parenting Support & Circle of Security™
For connection, clarity, and calmer homes, I work with parents, caregivers, teachers, and anyone who is quietly holding far more than they show.

Workshops, Groups & Resources
Circle of Security™ groups, Professional Development for teachers, and nervous system-supporting tools.

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Learn more about my general services here

Learn more about my parenting services here

Join the Circle of Security Waitlist here

Free Emotional Regulation Guide for Parents

You don’t have to keep pushing through
If something in you knows it’s time, it’s time. And you’re ready for what comes next.

Consultation Direct Booking here

A gentler way forward, for people who hold so much!

Schedule your Free

20-minute Video/Call

coaching@nickycooper.life

Let's Talk
Facebook post recommending Nicky Cooper, a life consultant, praising her support and guidance.
Screenshot of a social media post recommending Nicky Cooper for Hypnotherapy and Reiki sessions, praising her professionalism and positive experience.
Screenshot of a Facebook recommendation from Tina Drayton praising Nicky Cooper - Life Consultant, for her empathetic listening and effective coaching techniques.