Parent Coaching Circle of Security
So here's the thing…
Parenting is one of the most rewarding and at the same time the hardest things we ever do in our lives. We seem to constantly need to question ourselves as does everyone else to whether we're really doing ok or not. It's where we do the most learning about who we really are, and why. Where we are going, where we have come from and what we have learned from our own childhoods and life journeys. It's not always pretty, sometimes its damn right gross but It's where we can focus on what we truly want for ourselves and our children's future's. At our highest points our hearts could burst with pride, happiness and fulfillment. But at our lowest point we can be filled with exhaustion, self doubt and guilt. What we've done is make a miracles, beautiful peaceful children who are filled with love and wonder.
We can be our own greatest cheerleaders but sadly our own worst critics. It's a huge test on our relationship with ourselves and with our life partners, we don't always feel like we get it right all of the time, but we always get it just right enough! Which is why I'm telling you that we all absolutely rock at this parenting lark. It takes a village to raise a child, and these days our village is so often further away but we're all in this together, supporting, growing and learning. There are no rights or wrongs, no failures, no rule book. Our good enough's are exactly that....they are good enough.
You've got this! We've all got this
About Me
I’m a registered nurse, parent coach and clinical educator with almost 30 years of experience in infant/child/adolescent and parental health and well-being. As a mother of three boys including premature twins, I understand the joys and complexities of parenting in today’s fast-paced world. My journey has been one of continuous learning, earning a master’s in nursing, becoming an accredited life coach, and mastering a range of therapeutic modalities, including NLP, hypnotherapy, havening and the Circle of Security parenting and classroom approach.
What sets my parent coaching apart is my health and education knowledge and commitment to looking beyond surface-level strategies. Together, we’ll explore the deeper connections between your early life experiences and your current parenting challenges, fostering meaningful growth for both you and your children.
Parent Coaching
Parent coaching is not about fixing problems, it’s about empowering you to become the parent you always wanted to be. My coaching sessions are tailored to your specific needs, offering a blend of practical strategies with much deeper emotional insights. My mission is to support you to navigate this path with clarity, confidence, and self-compassion.
We offer a range of additional parent coaching options that can be tailored to meet your specific needs and preferences. Whether you're seeking guidance on handling challenging behaviors, improving communication with your child, or developing effective discipline strategies, our team of experienced coaches is here to support you every step of the way.
From one-on-one sessions to group workshops and online resources, we have the tools and expertise to help you navigate the complexities of parenthood with confidence and clarity. Simply reach out to us and let us know what areas you'd like to focus on, and we'll work together to design a coaching plan that suits your unique circumstances.
So why wait? Take the first step towards becoming the parent you strive to be by exploring our parent coaching options today!
Create a roadmap for parenting and life goals:
Are you searching for ways to strengthen your relationship with your child? Perhaps you yearn to create a deeper bond built on trust and understanding. Or maybe you're eager to discover how to regulate both yours and your child's emotions, fostering a calm and peaceful environment within your home. It's possible that you're seeking a means to refine your parenting skills, to grow and evolve as a caregiver, and ultimately enhance the overall quality of family life. If any of these aspirations resonate with you, then look no further. Our transformative and growth-oriented coaching is precisely what you need to embark on this exciting journey of personal and familial development.
What can Parent Coaching help with?
Breaking free from feeling stuck: Gain clarity on your values, purpose, and goals, and develop actionable plans for family harmony.
Understanding behaviour patterns: Explore the roots of your reactions and develop tools to manage emotions constructively.
Enhancing communication skills: Foster open, trusting relationships with your children through effective communication techniques.
Self-Care: Learn how to prioritize your well-being so you can show up fully for your family.
Strengthening self-esteem: Reconnect with your inner strengths and purpose, building confidence in your parenting journey.
What to Expect
Flexible sessions: Coaching can be a single session to jumpstart your journey or an ongoing partnership. Most clients find 4–6 sessions ideal.
Personalized approach: Sessions are tailored to your needs, incorporating tools like guided relaxation, visualization, and a variety of strategies for emotional regulation.
Practical strategies: Walk away with actionable steps to create lasting change in your home.
Frequently asked Questions
Who is Parent Coaching For?
Parent coaching is for anyone who wants to:
Strengthen their relationship with their child.
Navigate parenting challenges with confidence and ease.
Develop a growth mindset for life.
Do I need a fixed number of sessions?
There’s no one-size-fits-all approach. You might find a single session healing and transformative, or you may prefer ongoing support to navigate different stages of parenting.
Can I bring my child into the session?
Parent coaching is a safe space just for you to reflect, learn, and grow. Nursing babies are welcome, but we recommend arranging care for older children.
How does coaching differ from counselling?
Coaching is future-focused and action-oriented, offering practical tools and strategies for parenting challenges. For deeper emotional healing or therapeutic needs, counselling may be a better fit, and I can guide you toward the right resources.
My Services
Parent Coaching: $150 for 75 minutes or $75 for 30 minutes. Available online or in-person in Nelson.
Circle of Security Parenting: 7-week course in-person or online. Individual or groups.
Other Services: I also offer Life Coaching, Hypnotherapy, Havening, Reiki and Mindfulness for personal development, emotional healing and inner child work, which naturally complements our parenting journey.
What is the Circle of Security?
This programme can help parents understand their children’s behaviours and emotional needs. It can also help foster children's sense of security to help them develop into healthy and emotionally resilient people.
All parents can feel lost at times about what their child might need from them.
The Circle of Security Parenting™ programme is based on decades of research about how we can support and strengthen parent-child relationships.
Circle of Security™ is a relationship-based early intervention programme. It is designed to enhance attachment security and deepen the emotional connection between caregivers and their children. It can also help you understand each individual child's emotional needs.
Circle of Security Parenting
7-weeks programme - online or in-person (Nelson)
Join me for this seven-week course designed to deepen your understanding of your child’s emotional needs and strengthen your bond. This relationship-based approach is ideal for parents of children aged 0–6 and provides practical tools to nurture secure, resilient kids.
What Can I expect?
Understand your child’s emotional world
Learn to read your child’s emotional cues and needs
Support your child’s ability to successfully manage emotions
Enhance the development of your child's self esteem
Explore how your own early childhood experiences can impact your parenting
Contact Me
Ready to begin your journey toward confident and connected parenting?
Book your first session today or learn more about upcoming courses.