This goes way beyond willpower and clichés. Discover personalized coaching/therapy tailored to your needs—whether for clarity, career, relationships, or confidence, we're here to help.

Choose the Path That Feels Right for You

Transform Your Life with Personalized Holistic Wellness Sessions

We provide a holistic approach to coaching and personal development. Our tailored services help you overcome obstacles and achieve your goals for the life you desire.

Holistic Wellness for Individuals
Whether you’re struggling with stress, emotional overwhelm, or simply feeling stuck, We’ll help you create a personalized path to balance and clarity.

  • Modalities Offered: Coaching, Havening, NLP, Hypnotherapy, Reiki, and more.

  • Benefits:

    • Calm your nervous system.

    • Shift limiting beliefs.

    • Build inner peace and resilience.

    Book a Discovery Call Today!

    Parenting Support & Coaching
    Parenting is one of the most rewarding—and challenging—journeys. Together, we’ll explore ways to strengthen connection, build resilience, and create a calmer, more harmonious family life.

    • Programs Offered:

      • Circle of Security Parenting (group or 1:1).

      • Tailored parenting support sessions.

    • Benefits:

      • Gain tools to handle challenges with confidence.

      • Strengthen emotional bonds.

      • Foster resilience in your children and yourself.

      Explore Parenting Services!

You’ve been ‘strong’ for long enough...

You’ve been ‘patient’ for long enough...

Q & A

What should I expect?

I excel at anticipating needs and uncovering possibilities in your struggles. Together, we'll personalize a session/s that suit your emotional needs.

How many sessions will I need?

Consultations are tailored to your needs, available as single or multiple sessions.

How and where can I access this?

All sessions are available either online via zoom/teams or face-to-face in Nelson/New Zealand.

The fact that you landed on this page and you're reading this is living proof that your ULTIMATE HEALING & GROWTH is right around the corner. You HAVE stepped into a place that will help you to become the best version of yourself: physically, mentally, emotionally and perhaps even spiritually!

Pricing & Packages

Your Personalized Journey

Every individual is unique, and so is their path to calm, clarity, and balance. That’s why I take a tailored approach to every session, ensuring that your experience meets your specific needs and goals.

What This Could Include:
Depending on your focus, sessions may include one or more of the following modalities:

  • Coaching: General life coaching to help you navigate challenges, set meaningful goals, and develop strategies for success.

  • Parent Coaching: Gain tools to strengthen family connections and build resilience in your parenting journey.

  • Havening Techniques®: Release stress and trauma, creating space for emotional healing and growth.

  • Hypnotherapy: Access the subconscious mind to overcome blocks, develop new habits, and foster personal transformation.

  • Reiki and HypnoReiki: Harness the power of energy healing to restore balance and promote deep relaxation.

  • Circle of Security™ (Parenting & Classroom): A relationship-based approach to help parents and educators nurture secure, trusting relationships.

  • Professional Supervision: A supportive, reflective space to enhance your professional practice and well-being.

What to Expect:
During our initial discovery call, we’ll explore your needs and discuss how these individual or combined modalities can support you. Together, we’ll create a plan that feels aligned, manageable, and deeply supportive.

Holistic Wellness Sessions (60 minutes) – NZ$120-150 (Online or In-Person, Nelson, NZ)

  • A personalized session for individual or combining modalities such as Hypnotherapy, Havening, NLP, Reiki, and coaching.

  • Parent Coaching Session (60 minutes) – NZ$120-150 (Online - In-Person, Nelson, NZ)

    • One-on-one guidance to build resilience, connection, and calm within your family.

  • Discovery Call (15 minutes) – Free

    • Let’s explore how I can support your needs and goals.

  • Package Pricing:

    • 3-Session Wellness Package – NZ$360-400 (Online - In-Person, Nelson, NZ) (save NZ$50)

    • 6-Session Wellness Package – NZ$720-800 (Online - In-Person, Nelson, NZ) (save NZ$100)

  • Circle of Security™ Parenting and Classroom Approach

    Your Circle of Security™ Parenting sessions are designed to provide a flexible, supportive environment for learning and growth. Whether you prefer the connection of a group setting or the personalized attention of 1:1 coaching, I have options to suit your needs.

    Group Sessions:

    • Online (7 weeks): NZ$395 per participant/couple.
      Includes weekly sessions designed to strengthen your understanding of secure attachment and build confidence in your parenting journey.

    • In-Person (7 weeks): NZ$495 per participant/couple.
      Delivered in a nurturing environment, these sessions provide more scope space to work on specific needs, with the added benefit of face-to-face interaction.

    1:1 Sessions: (7 weeks):

    • Online: NZ$120 per session (participant/couple)
      Personalized and flexible, these sessions are tailored to your unique parenting challenges and goals.

    • In-Person: NZ$150 per session (participant/couple)
      A supportive space to work on specific needs, with the added benefit of face-to-face interaction. Given their personalized nature, these 1:1 sessions are priced higher than group courses, as these often involve much more depth and therapeutic support.

Note: Prices are in NZD and include GST (if applicable).

Ready to start?

Book your holistic wellness or parenting session today or schedule a free discovery call.